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Kathryn interviews former Good Morning America Host Joan Lunden, creator of Twiztt healthy eco-friendly nonstick cookware. Lunded is the longest running host of morning television, and her new line of innovative cookware helps to make meals better and safer for families.
Kathryn also interviews psychologist Dr. Dennis Tirch, author of "The Compassionate-Mind Guide to Overcoming Anxiety: Using Compassion-Focused Therapy to Calm Worry, Panic, and Fear". Nearly 30% of people will suffer from an anxiety disorder at some point in their lifetime, and Dr. Tirch integrates behavior therapy, Buddhist
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