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The Dr. Pat Show – Talk Radio to Thrive By!

The Dr. Pat Show – Talk Radio to Thrive By!

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January 10th 2013:Why Worry? Stop Coping and Start Living - Research scientist and personal anxiety sufferer, Kathryn Tristan

Kathryn Tristan, teaches how to permanently overcome stress and worry through proven holistic strategies developed by a scientist with firsthand experience in thriving through anxiety. http://www.whyworrybook.com/

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Featured Guest

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Kathryn Tristan

For many years, Kathryn Tristan, a research scientist on the faculty of Washington University of Medicine, lived a life riddled with worry and anxiety. But she found a way to recover permanently by doing things differently and working from the inside out, using holistic strategies for the mind, body and spirit. She has committed herself to sharing her simple but powerful strategies to help others help themselves. She is a member of the Anxiety Disorders Association of America, Association for Comprehensive Energy Psychology and the American Association of Immunologists.
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