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The process of songwriting mirrors and reinforces the process of recovery by giving hands on opportunities to practice skills like repetition, walking into the unknown, working as a group, accepting gradual progress and remaining relaxed. Join us for a fun and lively discussion about how creativity can support recovery and hear some of the songs that have been written in workshops Kathy Moser has facilitated. Learn how our guest has been using music and songwriting to help others achieve success in their recovery journey and how you can apply these ideas to your own recovery and professional
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