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The Mary Waldon Show: Raising and Empowering Young Women, Mind, Body, and Spirit

The Mary Waldon Show: Raising and Empowering Young Women, Mind, Body, and Spirit

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February 12th 2013:50 and Beyond: 10 Tips to Achieve Balance and Health as We Age, Oh So Gracefully

Despite the insight a woman may have gained throughout her life, turning 50 can be an experience that has a feeling of impending doom. And while it is a life change that one can prepare for, we may not fully understand the change until we experience it. Tune in to The Mary Waldon Show as we welcome back Lisa Bahar, a licensed marriage and family therapist, to discuss this sometimes perplexing transition. Lisa will share her ten tips to achieving balance and health at age 50, and beyond. Listen in as we explore the physical, the emotional and the spiritual parts of this process.

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Featured Guest

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Lisa Bahar, MA, CCJP, LMFT, LPCC

Lisa Bahar, MA, CCJP, LMFT, LPCC Lisa Bahar is a licensed marriage and family therapist and licensed professional clinical counselor. Lisa earned her graduate degree at Pepperdine University in Clinical Psychology and her Baccalaureate in Cinema-Television Production from the University of Southern California. Lisa works extensively with Dialectical Behavior Therapy and Cinema-Therapy. Lisa is in private practice in Newport Beach and is a member of clinical team at Safe Harbor for Women.
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