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One Hour AT A Time

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April 01st 2013:Integrative Treatment for Addictions with guest Holly Cook, Executive Director, Integrative Life Center

Today’s Guest, Holly Cook, Executive Director of Treatment at Integrative Life Center (ILC) in TN, will speak about a wellness approach to recovery. Recovery is more than just abstinence or disease management. It’s about making healthy choices about food, work, money, substances, relationships, and moving beyond the limits of the destructive behaviors, into living life fully and authentically. An integrative approach with a wide array of therapeutic experiences such as group therapy, art and movement, psychodrama, experientially based therapies, massage, acupuncture, yoga, tai chi, meditat

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Featured Guest

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Holly Cook

Holly is a licensed professional counselor/mental health service provider who brings 25 years experience in the addictions and mental health fields to the Integrative Life Center. She has had the opportunity to receive training over the years with several of the "masters" in the therapy field such as Jay Haley, Chloe Madanes, Luigi Boscolo and William Glasser. In addition to her clinical training and experience, Holly has managed several programs and received numerous awards for her leadership in the United States and Germany. As an international trainer and consultant, Holly has provided training on various topics such as trauma and addiction, Motivational Interviewing, adolescent develo
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