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The Dr. Melanie Show

The Dr. Melanie Show

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April 18th 2013:Food Facts and Allergy-Free Goodies

Do you know what the actual ingredients and the nutritional value of your food is? Stanley Rak of Food Facts will tell us how we can access this information on his Internet database. If you are a person who needs allergy-free foods, but still wants flavor Laurie Sadowski is the person you want to meet. She will discuss her cookbook The Allergy-Free Cook Bakes Cakes and Cookies.

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Featured Guests

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Stanley Rak

Stanley Rak started after years of noticing a significant amount of confusion and misinformation about the ingredients in every day foods. He found that most consumers were unaware of the “hidden ingredients,” or ingredients within ingredients, and that nutritional values and content were more of a mystery than not. In his previous business, Kar Parts, Stanley developed and eventually sold the computer-based cataloging system used across the nation’s automotive stores today. This technical, data-driven background allowed him to successfully create a comprehensive database of over one hundred thousand food products, complete with their ingredients, nutrition information, and mor
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Laurie Sadowski

Laurie Sadowski’s love of food began at a young age, but her creativity in the kitchen began when diagnosed with celiac disease. This soon led to self-publishing a gluten- and casein-free cookbook, Mission in the Kitchen. Adopting a vegan diet further fueled Laurie’s foodie fire, leading to winning the vegetarian category in a national recipe cook-off and becoming a vegan food columnist for her local newspaper. Her love of food, health, and helping others drove her to write a series of gluten-free cookbooks that also addressed other common food allergies. The Allergy-Free Cook Bakes Bread (2011) is the first book in the series. The Allergy-Free Cook Bakes Cakes and Cookies was just released
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