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PURE Talk Radio

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May 21st 2013:Time for Meditation

Most of us are over-stimulated and over-scheduled. Many of us feel stressed out, overwhelmed, anxious and even depressed. This can have a direct result on our physical, emotional and spiritual health. What if the antidote that we are searching for is as simple as creating “Time for Meditation”? Meditation offers us a way to pull back from the daily stresses and problems in life; a way to unplug, unwind and take a break. Sarah McLean joins Bonnie Wirth on PURE Talk Radio to share her wisdom and Light on this ancient tradition to inspire you to foster a state of well being that will have a pos

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Sarah McLean

Sarah McLean, best-selling author of Soul-Centered: Transform Your Life in 8 Weeks with Meditation (Hay House), inspires anyone to develop or deepen their meditation practice and maintain their connection to their center point of peace, equanimity, and joy. Sarah was the founding program director of The Chopra Center for Wellbeing in California, was the director for the School for the Work of Byron Katie, and now directs the McLean Meditation Institute (MMI) for Transformative Meditation Training in Sedona, Arizona. MMI offers meditation classes, self-discovery retreats, and teacher certification programs for deepening one’s relationship with their own soul and becoming more self-aware, powe
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