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We live in a culture of distraction. Information overload and modern living equal multi-tasking fatigue. All Americans are vulnerable and our distractions are causing major stress. How can we limit the stimuli in our environment and learn to uni-task again? Join The Goddess Gals, Cynthia Brian and Heather Brittany as they get you back on the slow track.
In Healing our Anger, author and psychotherapist, Frank West describes the eight truths about anger. The only person hurt by anger is the one who is angry. Based on his studies of A Course in Miracles, this eighty three young man shares a
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