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The Self Improvement Show

The Self Improvement Show

Thursday at 12 Noon Pacific

May 05th 2011:Eating The Right Stuff – Superfoods and Nutrition

Most of us eat at least three times each day and we don’t give it much thought other than that we like and enjoy it or don’t like it and did not enjoy it. If we’re hungry, we may eat the first thing we can find – junk food, fast food, whatever is in the ‘fridge or the vending machine. We may count calories but we pay little attention to the overall nutrition we are getting from our food. Hippocrates, considered the father of modern medicine, said “Let food be thy medicine and medicine be thy food.” Gabriel Hoffman takes this seriously and, as a certified nutrition consultant and holistic healt

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https://www.voiceamerica.com/show/2190/the-self-improvement-show 24/10/2017 04:00 24/10/2017 05:00 The Self Improvement Show https://www.voiceamerica.com/show/2190/the-self-improvement-show Most of us eat at least three times each day and we don’t give it much thought other than that we like and enjoy it or don’t like it and did not enjoy it. If we’re hungry, we may eat the first thing we can find – junk food, fast food, whatever is in the ‘fridge or the vending machine. We may count calories but we pay little attention to the overall nutrition we are getting from our food. Hippocrates, considered the father of modern medicine, said “Let food be thy medicine and medicine be thy food.” Gabriel Hoffman takes this seriously and, as a certified nutrition consultant and holistic health counselor he will give us tips on how we can enjoy food that also gives us the nutrients our bodies need for healthy living. He will also give us some insights on “superfoods” and how they can benefit us. VoiceAmerica | Talk Radio | Online Talk Radio studio@voiceamerica.com false DD/MM/YYYY Add to Calendar
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