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Speaking of Health with Dr. Michael Kudlas

Speaking of Health with Dr. Michael Kudlas

Archives Available

July 12th 2013:FULL CUP THIRSTY SPIRIT

We live in an extremely fast paced world. Americans usually lead the world in productivity, in other words we over work, in other words, we are workaholics. Is there an answer? Should we be proud of working ourselves so hard we don’t get to see our children grow up? We don’t get to enjoy life? Why is it that most heart attacks strike on Monday morning before 9 am? Could it be we are ignoring a small voice inside that says “take care of yourself – who you are is more important than what you do?” How can we nourish our soul when Life is just too much? Join me along with Dr. Karen Horneffer-Gin

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Featured Guest

Karen Horneffer-Ginter, Ph.D.

Karen Horneffer-Ginter, Ph.D. is the author of “Full Cup, Thirsty Spirit: Nourishing the Soul When Life’s Just Too Much” She has been practicing psychology and teaching contemplative practices for more than 16 years. Karen co-founded the Center for Psychotherapy and Wellness in Kalamazoo, Michigan, where she currently offers counseling and other classes and workshops. The aim of Karen's work is to reconnect people with the wisdom of their inner-life by reclaiming what gets lost amidst the busyness of day-to-day life: qualities such as stillness, self-care, creativity, joy, humor, gratitude, and compassion. Her intention is to support people in finding a sense of balance and sacredness
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