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July 24th 2013:Summer Salads

This is the season for productive gardens and abundant Farmer’s Markets. So what do you do with all the wonderful fresh produce that is at your fingertips? Cold meals on hot days make sense. Healthy, nutritious, and satisfying salads are easy to prepare during your busy summer days. Do you have a favorite salad recipe? And what do you do with kale? Join guest Barbette Spitler as we discuss our favorite summer salad recipes and the nutritious variety of meals you can create this summer.

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Barbette Spitler

Barbette Spitler understands a deeper connection with people and animals. She can sense their ailments, pain, and emotional issues. Shortly after becoming an RN and Paramedic, she discovered she has a natural ability to help others. Barbette developed a passion for disease prevention and health promotion. She shares her life’s work by integrating her experiences of nursing and emergency care with Energy Medicine, nutrition, and other healing techniques. Her practice is based on the implementation of holistic therapies, energy medicine, and the maintenance of proper nutritional support to balance the mind, body and spirit. Integrating holistic care with medical care, as needed, she combines
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