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Study after study shows that young children and teens who share family dinners 3 or more times per week are: a) less likely to be overweight; b) more likely to eat healthy foods; c) perform better academically; d) less likely to engage in risky behaviors, and e) have better relationships with their parents. Aviva Goldfarb, a family dinner expert, is the mother of two very active teenagers with formerly picky palates, and knows what a challenge it can be to get healthy homemade dinners on the table that everyone will eat, and at a reasonable hour of the night. As the founder of the dinner p
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