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August 01st 2013:Essential Self-Parenting Skills

The primary objective of self-parenting is to fulfill your emotional dependency needs that were not met during childhood. Emotional dependency needs involve intimacy, nurturing, unconditional love and boundary protection; these are essential to feel safe and secure in the world. Intimacy allows you to feel emotionally close to yourself and others. Everyone requires self-nurturing. People have a basic need to give and receive unconditional love. To develop healthy boundaries it is important to learn how to communicate your feelings. When you feel emotionally safe you will be able to reconnect w

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