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The Dr. Pat Show – Talk Radio to Thrive By!

The Dr. Pat Show – Talk Radio to Thrive By!

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August 08th 2013:The Pillars of Health: Your Foundations for Lifelong Wellness with Author John Pierre

The Pillars of Health introduces four solid principles that provide a strong foundation for vibrant and lasting health: nourishment from real food; creative stimulation for the mind; joyous physical movement for the body; and a spiritual philosophy focused on compassion, love, and peace.

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Featured Guest

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John Pierre

John Pierre is a nutrition and fitness consultant who has devoted his life to improving people’s wellbeing through his expertise in the areas of nutrition, fitness, women’s empowerment, green living, and cognitive enhancement. As one of the first pioneers in the nation to introduce "brain building" classes and lectures for seniors over 25 years ago, John is widely recognized for increasing mental wellness in our geriatric community. Even though John is best known for working with top Hollywood celebrities, Fortune 500 Executives, and military personnel, he dedicates his efforts to helping people of all ages and occupations by promoting the benefits of a plant-based diet, stress reduction, ph
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