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Be Fit For Life

Be Fit For Life

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September 23rd 2013:What drives you to succeed?

What makes us go to the gym when we don’t feel like working out? When we’re tired of eating healthy, how do we stay on track with our nutrition? Reaching your fitness goals is not easy! If it were easy everyone would do it! When our results start to become less visible it is easy to forget why we have to make the sacrifices we do. This week we will learn how to break through plateaus and stay motivated!

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