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Vital Lessons: Feeding Your Body, Mind and Soul

Vital Lessons: Feeding Your Body, Mind and Soul

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October 16th 2013:Letting Go and Living a Spirit-Led Life

Are you holding on to expectations and outcomes? Pushing forward and frustrated with the results? What if you let go and life became easier, less stressful, more successful and much more fulfilling? Join me on the show today with my guest, Heather Strang, BodyTalk practitioner and author of the Quest series. Heather’s business is 100% Spirit-led. We’ll be discussing the delicate balance of action and allowing, and how to create an abundant life with a lot less stress and a whole lot more joy.

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Archives Available on VoiceAmerica Health and Wellness Channel

Featured Guest

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Heather Strang

Heather Strang is the author of The Quest: A Tale of Desire & Magic (currently being optioned as a feature-length film), Following Bliss, and Anatomy of the Heart: Love Poems. She is a Certified BodyTalk Practitioner and Shambhala Multidimensional Reiki healer, and became interested in holistic healthcare after utilizing energy medicine to heal herself – first via John of God in Brazil and then using BodyTalk. Currently, Heather blends the power of BodyTalk, intuitive wisdom and John of God healing energy to share with individuals one-on-one and by facilitating a host of courses, retreats and healing circles. When she’s not engaged in some form of work-play, you’ll find her meditating in her
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