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Eat Well to Live Well

Eat Well to Live Well

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November 04th 2013:Holiday Survival Guide

The holidays can derail even the best of our intentions, but only if you let them. Weight gain and poor health doesn't have to be part of your holiday plans. Kellie teaches strategies to avoid holiday weight gain without diminishing the fun of the season. Listener emails requesting assistance to survive the holidays will be answered. Send your questions to Eat Well to Live Well @ The Right Plan.

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