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Create Your Best Life Ever! What Else is Possible?

Create Your Best Life Ever! What Else is Possible?

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November 15th 2013:Grounding and Centering in our Bodies; Distractions &/or Depression Anyone?

It seems that the old phrase "spacing out" isn't just for blondes anymore, so says this here blonde. Spacing out allows us to float above, "hovering" over our bodies. Constant use of our gadgets, distractions, difficulty concentrating, being an "idea" person, and so many other tendencies all allow us not to fully launch our beings down into our bodies, so that we're not really present. There are - still surprising to me - apparently a lot of causes that makes us not want to be in our bodies. Having trauma in the lower part of the body, feeling life is too much, depression, feeling unworthy

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