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Be Fit For Life

Be Fit For Life

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November 18th 2013:Healthy Holiday Habits

The holiday season is a time to celebrate with family and friends. Unfortunately, for many it also becomes a time for over-eating and weight gain. Eating healthy over the holidays is a challenge for most of us! In this episode we will discuss strategies to help you prevent overeating this year, without taking away the enjoyment of the holiday season! Joining me on the show this week is America’s Fitness Ambassador and Celebrity Trainer, Steve Jordan. Steve Jordan created the Posture Perfect Program. He has held a personal training position at the White House, and his clients include Fortu

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Archives Available on VoiceAmerica Health and Wellness Channel

Featured Guest

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Steve Jordan

Since his incredible recovery from a traumatic brain injury in 1994, Steve Jordan has dedicated his life to motivating, inspiring and educating others. At his L.A.-based private training center, Steve’s celebrity clients include Ann Curry, Dustin Hoffman, Colin Cowie, Ashley Greene, Jack Davenport, Amy Poehler, Ariana Huffington, Rocco Dispirito, Lisa Kudrow, Quincy Jones, Gerard Butler, Brad Paisley, Andy Dick, and Robin Tunney, as well as athletes Scott Richmond and Barry Zito. He also works with Fortune 100 companies and their executives, professional athletes and anyone looking for a healthier life. Steve’s ability to positively affect peoples’ lives created momentum and recognition w
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