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Healing from Within

Healing from Within

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November 20th 2013:The META-Health Perspective on Weight Gain, Weight Loss and Food Allergies

Many of you have submitted questions asking the META-Health perspective on weight gain, weight loss and food allergies. In this session Jon Robson and his guest Kristin Speaker PhD will be providing answers from a META-Health and science-based perspective. Example questions include: Why do I stay overweight despite exercising regularly and watching what I eat? Why do I rapidly regain any weight that I lose? How do I lose weight gained while under tremendous stress? What is the conflict behind my nut and food allergies? Tune in for answers to these questions and much more.

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Archives Available on VoiceAmerica Health and Wellness Channel

Featured Guest

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Kristin Speaker

Kristin Speaker (BA, MS, PhD) received her PhD from the department of Integrative Physiology at the University of Colorado, Boulder, in 2012. Kristin began her graduate work in 2007 where she earned her Master’s degree investigating the regulation of muscle growth. In 2008, she joined the stress physiology lab where her doctoral work investigated the effects of habitual exercise and fasting on stress-evoked expression of inflammatory proteins in white adipose tissue. As a graduate student Kristin served as the lead teaching assistant for the exercise physiology program for four years and received the Psychoneuroimmunology Research Society trainee scholar award for her work in 2009 and 2011.
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