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Mastering a Healthy Life

Mastering a Healthy Life

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December 04th 2013:Why the modern office is the new most dangerous place to work?

Did you know that the most common worker injury in America today happens as a result of prolonged sitting in front of the computer? 86% of all Americans now sit all day long and this chronic inactivity is leading to a myriad of health conditions from chronic injuries to chronic disease. The musculoskeletal system needs movement to keep it healthy. The way we work today has created a new breed of worker injury that is more difficult to diagnose and to treat. Learn from Dr. Greg Soltanoff about the dangers of prolonged sitting, what you can do if you are suffering from an inactivity related inju

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Featured Guest

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Gregory Soltanoff, D.C.

Gregory Soltanoff, D.C. is a third generation chiropractor and author of “The Movement Handbook: A cure for our addiction to sitting.” Dr. Soltanoff is an active doctor with two practices, Soltanoff Chiropractic and Soltanoff Spinal Strengthening and Rehabilitation, both located in Kingston, NY. He is also the creator of Voom, a micro-break wellness program designed to change the way we live and work through movement. He lives in Saugerties NY with his wife Emily and his two small children Jack and Lila. He can be contacted through
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