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December 12th 2013:Breaking the Barriers of Co-Dependency

Are you co-dependent or know someone who is? Are you not sure what co-dependency is and want to learn more about the signs and how to stop the cycle? Join our conversation today with guest, Ann V. Geraci, as we walk through the steps of co-dependency and how this very often leads to depression. What are the solutions? Find your personal empowerment and walk away from dependence on others, even in the form of “fixing” their problems. Ann V. Geraci is a certified Pilates instructor, Art Educator and Mental Health Counselor who not only helps others find their path to healing, but has walked

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Ann V. Geraci

Ann V. Geraci is a certified Pilates Trainer, Art Educator and Mental Health Counselor. She is the founder of Centered Motion, Physical Therapy and Wellness Center, specializing in holistic health management. Individual and group therapy and classes of yoga, pilates, and dance varieties, as well as nutrition, physical therapy and educational workshops. Centered Motion’s goal is to inspire, empower and transform others through a variety of modalities, fusing the mind-body connection, to heal, and empower others to reach their personal potential and lead a healthier, happier, and fulfilled life. “What lies behind us and before us are small matters compared to what lies within us” Ralph Wal
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