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Mind-Body-Spirit: Living a Holistic Life

Mind-Body-Spirit: Living a Holistic Life

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December 11th 2013:Sleep Soundly, Natural Solutions for a Good Night’s Sleep

In our fast-paced, culture driven, modern world, we often overlook and do not recognize the need for adequate rest. It is estimated that millions of Americans are not getting the sleep they need. According to the latest statistics, approximately one-third of all Americans have some kind of sleep disorder. That's right- one third, over fifty million people have some kind of sleep problem. What this show is going to do is provide you with a lot of information about sleep. Although this may not be the formula to cure everyone’s insomnia, if you are having some sleep issues, the information yo

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Dr. Mitchell Proffman

Dr. Mitchell Proffman is a holistic chiropractor and has been in practice for over 30 years. He has studied many natural forms of healing. His area of expertise for the last 10 years has been in the field of sleep and insomnia. He has appeared on many TV and radio shows and writes for many magazines and websites on health and wellbeing. Dr. Proffman is a highly regarded and recognized expert in his field. His new e-book “Sleep Soundly” is available on Amazon or on his website www.deepsleepnaturally.com
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