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Eat Well to Live Well

Eat Well to Live Well

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January 13th 2014:Good Fats and Bad Fats

For optimal health you have to choose your fats wisely and with great care. Healthy fats aren’t the enemy and healthy fats don’t make you fat. Learn the difference between good fats and bad fats. With the assistance of Caroline Barringer, Founder and Co-CEO/Director of Immunitrition, learn the types of fats, the role of healthy fats, get easy to follow guidelines, what to look for on labels, and how to cook with fats so you can Eat Well AND Live Well

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Featured Guest

Caroline Barringer

Caroline Barringer is the Founder and Co-CEO/Director of Immunitrition, Inc. and she served as Vice-President and an active Board of Directors member for 3 consecutive years for the Nutritional Therapy Association (NTA). Caroline is and a Nutritional Therapy Practitioner (NTP), NTA East Coast Lead Instructor, Master Certified Healing Foods Specialist (CHFS), Certified GAPS Practitioner (CGP), published health author, international health lecturer, and food rights activist. Her own health challenges led her to many years of study and research relating to the direct connection between diet and the strength of the immune system - a connection, which the world of modern medicine doesn't often c
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