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Good Health for a Great Life

Good Health for a Great Life

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January 16th 2014:Exercise Is Medicine

Exercise is Medicine might be described as the only prescription with unlimited refills. What if that one prescription could prevent and treat dozens of diseases such as diabetes, hypertension and obesity do you think Doctors would prescribe it to their patients? Of course they would. In our show we’ll discuss this joint initiative between the American College of Sports Medicine and the American Medical Association. We will talk about recommended exercises, how it effects certain diseases and what we can be doing as a nation to become healthier. We will also include a terrific guest who is cre

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Featured Guest

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Laura Primiano

Laura Primiano is an ACSM Certified Health Fitness Specialist with over 20 years experience working with clients to improve their health through exercise, nutrition and lifestyle programs. She earned a B.S. in Corporate Fitness at Trenton State College then continued her graduate studies in Microbiology and Immunology at Temple University School of Medicine. Laura has also earned the following certifications to expand her knowledge: Cognitive Fitness Facilitator Certificate (American Senior Fitness Association) Exercise is Medicine Credential (American College of Sports Medicine), TRX Suspension Training Group Course Certificate (TRX), and Group Fitness Instructor (AFAA). At Laura P. H
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