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Reclaim Your Health

Reclaim Your Health

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January 21st 2014:Does your digestive system have you all upset?

Digestive symptoms and conditions are extremely common. From reflux and belching; to indigestion, gas, and bloating; to IBS, IBD, Celiac and other chronic conditions. Why are these symptoms so common? Well the digestive system is very sensitive, and is tightly regulated because it is one of our main barriers, along with our skin, from the outside world. The digestive system has multiple jobs including breaking down food, absorbing key nutrients, protecting the body from microbes, getting rid of waste, and keeping us hydrated. It also has to maintain a delicate balance of living organisms, know

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