If we are worried, then we are favoring mind energy. Worries come from the mind, not the heart. Gain clarity, receive holistic life coaching & daily tools w/free clearings to help feed the essential part of our system that is not the mind: our spirit. Us humans are comprised of a trinity: mind, body & spirit. The Chinese culture doesn't separate out the spirit from the heart; they’re the same word, shen. The importance of the positive emotions from the heart, or spirit, like joy, are seen as natural & are cultivated within the Buddhist & Yogic worlds. Whereas the negative emotions, like
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