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Yoga Begins Now

Yoga Begins Now

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February 17th 2014:Discover Your Yoga

Yoga, the ancient science coming from India, includes mental, physical and spiritual tools that when utilized as a daily practice - or sadhana - serve to bring about a state of inner peace and joy. Here in the west, especially the US, we have come to know yoga as the postures, or asana. Often, we hear from the audience, I am not flexible enough; I am too old, I'm too out of shape. In today's episode we discuss with master teacher Mark Whitwell how yoga and meditation can bring about profound healing and peace in this, our modern experience. Mark’s teachings clarify the relevance of the a

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Featured Guest

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Mark Whitwell

Mark is interested in developing an authentic yoga practice for the individual, based on the teachings of T. Krishnamacharya and his son TKV Desikachar, with whom he enjoyed a relationship for more than twenty years. Mark’s teachings clarify the profound passion and relevance of ancient wisdom to contemporary life. Mark has taught yoga for over twenty years throughout the US, Asia, Europe, Australia, and New Zealand. Mark was the editor and contributor to TKV Desikachar’s book The Heart of Yoga. He is the author of the following titles: The Promise of Love, Sex and Intimacy: How a Simple Breathing Practice Will Enrich Your Life Forever Yoga of Heart: The Healing Power of Intimate Con
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