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Does the thought of getting your body ready for summer make you want to eat some more chocolate, put a bag over your head and never leave the house until Fall?
If the title of this call puts you in a panic over counting how many step classes you will have to go to in the next month to get your body ready for....what? To look like someone you're not? To have a body of a 20 yr old when you're over 40 or 50? Hmmm...what else is possible with the body you have right NOW?
How about enjoying your body no matter what? When you are having a blast,doing what you love, are you thinking abo
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