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March 15th 2014:Bouncing Back: An Interview with Linda Graham, MFT

Resilience is the ability to face and handle life’s challenges. We all respond differently when hard stuff arises, and some things are easier than others. But in the past decade, brain science has uncovered “neuroplasticity.” What we thought was hardwired can be rewired. This is a game-changer when it comes to resilience and Linda Graham has literally written the book on Bouncing Back. This book offers more than 80 practices that that help us rewire our brain and recover our innate capacities to cope–focusing on calm, compassion, clarity, connections to resources, competence and courage. Fu

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Linda Graham

Linda Graham, M.F.T., has a full-time private psychotherapy practice in the San Francisco Bay Area and leads trainings nationwide on the emerging integration of relational psychology, mindfulness and neuroscience. She is the author of Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being
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