SIGN-UP NOW! SIGN-UP NOW! Click to become a VoiceAmerica Member for Free!
Voiceamerica radio logo
voiceamerica-health-and-wellness radio logo
Apple logo Google Play Store Kindle store
Be Fit For Life

Be Fit For Life

Archives Available

March 17th 2014:Are you ready for the Challenge?

Are you ready for the Madness? Selection Sunday was last night, and now all of the teams going to the big dance have been selected. Of course I am talking about the NCAA Mens Basketball Championship! I love this time of year, but honestly with all of these great games on it is a challenge to stick to my fitness routine. Join the March Madness Fitness Challenge, and keep fitness a priority during the three week tournament! My guest this week is fitness master Shawna Kaminski. Shawna is the creator of challengeworkouts.com. Listen and find out why shorter more intense workouts will get yo

Read more
Share Email SHARE
Download PDF DOWNLOAD PDF
Get Code GET CODE

Tune in

Archives Available on VoiceAmerica Health and Wellness Channel
EPISODE ON DEMAND
VIEW HOST PAGE

Featured Guest

Shawna Kaminski

I”m Shawna K. I’m in the business of living on the edge, challenging myself and then rising up to the challenge. I’m also about training properly and safely. I’m in my forties and I can’t afford to be hurt and neither can you. I”m about giving you the tools to meet your challenging goals in the safest, most cutting edge manner. I am a long time athlete with many accomplishments to my name.  National Canadian competitor in swimming & freestyle skiing  Western Canadian Lightweight Bodybuilding Championship Winner  Top 3 finisher in National Canadian Bodybuilding Championship for 3 years  Two-time overall winner of ‘Toughest Calgarian Alive’ (This is a one day eight-event contest invol
Read more

Share This Episode

facebook Share On Facebook
twitter Share On Twitter
Linkedin Share On LinkedIn
Share Email Share this E-mail
Email Host Email the Host

Connect with VoiceAmerica

Download our mobile apps
App store Google play Blackberry store
GPlus Facebook Twitter Linkedin Social Media
Va Press pass