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Telling the truth sounds like a pretty boring subject. But actually, it is the most adventurous thing we do. Telling the truth means first finding the truth, and then being willing to engage with it to explore its meaning. And finally telling the truth means really telling it, with your mouth, with your body language, with your manifestations. Telling the truth to and about yourself is singularly the most effective way to open the door to the unconscious. But telling the truth is not necessarily what we think it is. Often we think that it is self-criticism, even harsh punitive criticism.
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