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Ageless Living

Ageless Living

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March 25th 2014:Nutritional health myths

Myths: 1. Animal fat bad for you and vegetable oil good for your health. 2. Saturated fat causes heart disease 3. Eating fat makes you fat 4. Artificial sweeteners are safe replacement for diabetics and will help to lose weight. 5. Eggs are a source fo unheathy cholesterol.

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