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Be Fit For Life

Be Fit For Life

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April 21st 2014:Diets are temporary and boring, but customized meal plans can lead to long term success!

Most diet programs tell you that in order to lose weight you must adhere to a monotonous cycle of bland and boring foods. While an eating regimen that promotes fat-loss must consist of calorie-controlled and nutrient-dense foods it doesn't have to be boring, bland or difficult to follow. Taste, style, convenience and results...that is what makes Success Meals KC so successful! In this episode I am joined by the founder and creator of Success Meals KC, Todd Markley. Tune in and listen as we discuss how getting a customized meal plan has helped Success Meal clients get results!

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Featured Guest

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Todd Markley

As the founder and creator of Success Meals KC™, Todd Markley has more than a little bit of experience in the world of fitness and nutrition. Todd has been a gym owner and a personal trainer for the past 20 years and worked with a myriad of different people. The one common thread Markley noticed among all these people was that while they shared a commitment to fitness and the desire to be lean and toned few were actually making steady progress toward their eventual goals. Todd began to question these people about their workouts, lifestyles and nutrition habits. One thing he repeatedly noticed was that despite their commitment to exercise they left their nutritional needs to chance. Markley b
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