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One Hour AT A Time

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April 21st 2014:The Snowball Effect: How to Build Positive Momentum in Your Life Guest Kristin Barton Cuthriell, MEd, MSW, LCSW

In the hustle and bustle of the modern day we have more responsibilities and less time to deal with them. Emerging technology has the sometimes stressful effect of making us constantly accessible and busier people. The stresses of life always seem to be increasing. Our guest today, psychotherapist Kristin Cuthriell, has written a book to help people reverse emotions like anxiety, self-judgment and anger. The principles that guide the reader are based on 15 years of research including when she was working in an acute inpatient psychiatric hospital. Cuthriell includes numerous case studies,

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Kristin Barton Cuthriell

Kristin Barton Cuthriell, Med, MSW, LCSW is a licensed psychotherapist, speaker, and the author of the book, The Snowball Effect: How to Build Positive Momentum in Your Life. Over the past twenty-three years, Kristin has worked to bring positive change to others in her community. She has worked as an elementary school teacher, a middle school teacher, a licensed psychotherapist, a Girl Scout leader, and a Sunday school teacher inspiring others through love, support, and education. Currently, she is counseling children, teens, and adults in a clinical practice setting. Her experience also includes working for a nonprofit organization, a community mental health center, and an acute inpati
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