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Be Well Bites: Nourish Your Body, Heart and Soul

Be Well Bites: Nourish Your Body, Heart and Soul

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April 30th 2014:Creating Happiness and Living with a Glass (and Heart) that is Full

What do happy people know? Join Jamie Relei and Becca – one of our Be Well Brides – for a live coaching session around creating happiness and living a fulfilling life through filling up our bodies, hearts, and souls with soul food inspirations and whole food creations. Together we will explore helpful tools to help cultivate more happiness and fulfillment through the Be Well Assessment Tool, the PERMA Well Being Theory, The 5 Love Languages, and more! We will also be going in more depth about self-care and the power of togetherness when embarking on the Be Well Cleanse journey. This show i

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Archives Available on VoiceAmerica Health and Wellness Channel

Featured Guest

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Becca – one of our Be Well Brides - grew up in northern Utah. She went to school at the University of Utah, graduating with a Family and Consumer Science degree. As she was going to school, her career took her from the manager of a costume jewelry store to coordinating parties and weddings. Since she has graduated, she has worked in healthcare marketing for both hospice and skilled nursing facilities. Two years ago she decided to re-locate to Phoenix, Arizona for a fresh start and to meet new people. This is where she met her husband-to-be, Rich. They met at a church function in August 2013 and are now engaged, planning to get married in the fall of 2014. Rich and Becca enjoy working out tog
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