SIGN-UP NOW! SIGN-UP NOW! Click to become a VoiceAmerica Member for Free!
Voiceamerica radio logo
voiceamerica-health-and-wellness radio logo
Apple logo Google Play Store Kindle store
Gillette Nutrition Show

Gillette Nutrition Show

Archives Available

May 05th 2014:The Importance of proper hydration and the role healthy fat plays in proper hydration.

What is the best way to stay hydrated? Why are so many people dehydrated and what are the symptoms and consequences of being dehydrated? Water is always promoted as the best way to stay hydrated. This is somewhat true and somewhat false and I will explain my answer on the next show. Learn how healthy fats play a vital role in proper hydration and in many other aspects of being healthy, especially brain health, digestive health and joint health.

Share Email SHARE
Download PDF DOWNLOAD PDF
Get Code GET CODE

Tune in

Archives Available on VoiceAmerica Health and Wellness Channel
EPISODE ON DEMAND
VIEW HOST PAGE

Featured Guest

Tom Satriano

Tom was overweight when he met Greg for nutritional advice. Tom did a fresh vegetable juice diet for a few days and then he stopped eating sugar, corn, wheat and processed foods and he lost 50 pounds in three months. Today Tom has more energy, sleeps better, and enjoys many other benefits from Greg's help and guidance.
Read more

Share This Episode

facebook Share On Facebook
twitter Share On Twitter
Linkedin Share On LinkedIn
Share Email Share this E-mail
Email Host Email the Host

Connect with VoiceAmerica

Download our mobile apps
App store Google play Blackberry store
GPlus Facebook Twitter Linkedin Social Media
presspass-banner