SIGN-UP NOW! SIGN-UP NOW! Click to become a VoiceAmerica Member for Free!
Voiceamerica radio logo
voiceamerica-health-and-wellness radio logo
Apple logo Google Play Store Kindle store
Gillette Nutrition Show

Gillette Nutrition Show

Archives Available

May 12th 2014:Nutrition for Athletes and the benefits of Yoga and Yoga Therapy

Many athletes and people who enjoy exercise do not eat properly and do not move and stretch correctly. Learn the key points to healthy nutrition to keep you on top of your game, including food for fuel, proper hydration and food for building muscle and recovery and learn about the benefits of yoga to strengthen your muscles and to keep you flexible. In addition, learn the role of yoga therapy to bring healing to your emotional body.

Share Email SHARE

Tune in

Archives Available on VoiceAmerica Health and Wellness Channel

Featured Guest

Guest Image

Tracey Oliveto

Tracey Oliveto RYT, PRYT, Group Therapy Facilitator, Nutrition Counselor Tracey has a BA in English and Psychology. After acquiring two levels of certification from the American College of Sports Medicine, she has spent 25 years working in the fields of nutrition, health and fitness. Tracey Oliveto has been teaching yoga since 1995 and owned Yoga Bliss Studio in Raleigh from 2000 to 2006. After moving to Carrboro in 2006, Tracey has continued teaching classes in nutrition, yoga asana and philosophy, private lessons, and facilitates yoga therapy for individuals and groups.
Read more

Share This Episode

facebook Share On Facebook
twitter Share On Twitter
Linkedin Share On LinkedIn
Share Email Share this E-mail
Email Host Email the Host

Connect with VoiceAmerica

Download our mobile apps
App store Google play Blackberry store
GPlus Facebook Twitter Linkedin Social Media
Va Press pass