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Uplift Your Life: Nourishment of the Spirit

Uplift Your Life: Nourishment of the Spirit

Thursday at 8 AM Pacific

May 29th 2014:Yoga Can Help Me What? You Can Actually Change Your Thinking through Yoga

It's time to widen the definition of abuse. Recently there have been some glaring examples of abuse in the news: Donald Sterling's cruel words to his girlfriend, the unconscionable kidnapping of 200 young girls and 40 deaths of veterans due to corruption at the Phoenix VA.These deserve our outrage as does veterans suffering from PTSD. What doesn't get media attention is how we hurt ourselves on a daily basis. In the interview with Barbara Walters marking the end of her career, she talked about having the "woulda, coulda, shoulda" syndrome. When someone of her stature and worldwide acclaim com

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Julie Euseppi

Julie is a licensed clinical social worker practicing for 10+ years with a Master’s of Social Work from the University of Texas at Arlington. She began her work in the inpatient setting, allowing her to address acute depression, mania, panic attacks, anxiety, and substance abuse issues. Trained as a mediator and child custody evaluator for Dallas County, she has assisted families and couples adjusting to life transitions. Julie is also a registered yoga teacher with a certification in trauma sensitive yoga. Her private practice integrates mindfulness, somatic experiencing, and traditional cognitive behavioral strategies to assist patients to become more integrated and in touch with their bo
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https://www.voiceamerica.com/show/2317/uplift-your-life-nourishment-of-the-spirit 22/10/2017 02:00 22/10/2017 03:00 Uplift Your Life: Nourishment of the Spirit https://www.voiceamerica.com/show/2317/uplift-your-life-nourishment-of-the-spirit It's time to widen the definition of abuse. Recently there have been some glaring examples of abuse in the news: Donald Sterling's cruel words to his girlfriend, the unconscionable kidnapping of 200 young girls and 40 deaths of veterans due to corruption at the Phoenix VA.These deserve our outrage as does veterans suffering from PTSD. What doesn't get media attention is how we hurt ourselves on a daily basis. In the interview with Barbara Walters marking the end of her career, she talked about having the "woulda, coulda, shoulda" syndrome. When someone of her stature and worldwide acclaim comments on constantly being bombarded by thoughts of doing it wrong, it's a sign that we must address and heal what goes on in our minds and put an end to continually abusing ourselves. It's bad enough that other people do it to us. We have to stop doing it to ourselves. Research confirms that 90% of our self-talk is negative. Join us Thursday to discover how yoga can help you change your thinking VoiceAmerica | Talk Radio | Online Talk Radio studio@voiceamerica.com false DD/MM/YYYY Add to Calendar
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