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Moving Forward: Wellness One Step at a Time

Moving Forward: Wellness One Step at a Time

Archives Available

June 06th 2014:Endurance, stamina, strength and wellness: Exploring the connections

Join us as we explore the topic with Erika Fay, LMFT. As an avid endurance athlete, Ms. Fay will discuss her perspectives on physical wellness and the components of endurance, stamina, and strength and how these connect with the endurance, stamina and strengths of our mental and emotional wellness.

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Archives Available on VoiceAmerica Health and Wellness Channel
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Featured Guest

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Erika Fay

Erika Fay is a Licensed Marriage and Family Therapist who has over 14 years of experience in treating individuals, couples, families and children in a variety of environments to include hospital, schools, residential treatment, foster care, community mental health and corporate settings. She is an endurance athlete and has competed in over 23 marathons and numerous triathlons from sprint to Ironman distance. Her passion for living an active and healthy lifestyle compliments her holistic approach to wellness in her work with clients. She believes that everyone has the capacity to create loving relationships and lead fulfilling, healthy lives. She currently has a private practice, that sh
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