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Eat Well to Live Well

Eat Well to Live Well

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June 16th 2014:How to Feel Good About You

Listeners asked and Kellie responded. After receiving questions about how to identify, strengthen, and guide ourselves in order to have the most fulfilling life rather than just “accepting” our fate, Kellie asked for guidance from Sandy Abell, author of Feeling Good About You: the journey of discovery that leads to self-esteem. This show is a bit more “concrete” for listeners in how to create a happy, healthy, productive life bursting with fulfillment.

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Featured Guest

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Sandra Abell

Sandra Abell is President of Inside Jobs Coaching Company, and has been a counselor and Business and Personal Coach in Southern Oregon for 15 years. She is also an author, speaker, educator and licensed therapist. Sandy has written several books, including Feeling Good About You, Moving Up To Management: Leadership and Management Skills for New Supervisors, and Moving Up To Management for Caregivers. (all available on www.amazon.com). Sandy specializes in working with executives, business owners, professionals, caregivers, administrators and people in transition. Her passion is to support and empower people to be the best they can be, and she concentrates on helping people improve the
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