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Moving Forward: Wellness One Step at a Time

Moving Forward: Wellness One Step at a Time

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June 13th 2014:Mindful or Mindless? An exploration of Mindfulness Practices and Wellness

Dr. Maristela Zell is a licensed clinical social worker and an associate professor at Governors State University. She is the lead coordinator of the Mindfulness in the Health Professionals Certificate program and of the Holistic Social Work Practice concentration. In addition to her professional credentials with mindfulness, Dr. Zell is also an avid practitioner of mindfulness for over 30 years. Join us as we explore the art and practice of mindfulness and its role in wellness.

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Dr. Maristela Zell

Maristela Zell, Ph.D., LCSW, is Associate Professor at the Department of Social Work at Governors State University, where she teaches advanced social work, holistic, and mindfulness-based practice. She received her Ph.D. in Social Work from the University of Illinois' Jane Addams College of Social Work. Maristela Zell is the developer and coordinator of the Holistic Social Work Practice concentration at Governors State University. She is also the lead coordinator of the Mindfulness in the Health Professions Certificate program. Maristela has maintained a mindful, meditative practice for over 30 years, and has helped numerous individuals to develop their own meditation practice. She is also a
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