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Uplift Your Life: Nourishment of the Spirit

Uplift Your Life: Nourishment of the Spirit

Thursday at 8 AM Pacific

June 19th 2014:Stress Be Gone

According to Deepak Chopra, recent research shows that an unhealthy lifestyle (which includes lack of exercise, stress, and a poor diet) is responsible for 90% of chronic illnesses. Furthermore, only 5% of disease is unavoidable due to a gene present from birth. Of all of the lifestyle indicators, stress is the one that turns up consistently as causing from 75-90% of diseases. That we live in stressful times is no great surprise, but what do we do about it? We do have control of our health. We can choose to allow the stress to wreak havoc in our bodies and our lives or we can do something abou

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Featured Guests

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Liz Metrik

Liz Metrik has been practicing Reflexology since 1974. She was trained by Adano C. Ley and Dr. Margaret Berry, D.O., founders of Life Stress Research, Inc., Tyler, TX. In 2010, Liz furthered her education by studying under the instruction of Bill Flocco, founder and director of The American Academy of Reflexology, Burbank, CA. She is a member of the Texas Reflexology Association and the Reflexology Association of America.
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Rosemary Hall

Rosemary is a licensed clinical social worker, who got her Master's of Social Work at Tulane University. She was the clinical coordinator for the LSU Department of Psychiatry in the child and adolescent department. She worked with children and families with a history of violence and child abuse. She helped create and facilitate parent groups to educate them about parenting responsibilities and advocating for their children. In 2005, Rosemary relocated to Dallas to be closer to her daughters. Although she received her LCSW in the State of Texas, she moved away from the social work world and embarked on a new business venture with her two daughters. Part of Rosemary's decision to leave social
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https://www.voiceamerica.com/show/2317/uplift-your-life-nourishment-of-the-spirit 17/10/2017 03:00 17/10/2017 04:00 Uplift Your Life: Nourishment of the Spirit https://www.voiceamerica.com/show/2317/uplift-your-life-nourishment-of-the-spirit According to Deepak Chopra, recent research shows that an unhealthy lifestyle (which includes lack of exercise, stress, and a poor diet) is responsible for 90% of chronic illnesses. Furthermore, only 5% of disease is unavoidable due to a gene present from birth. Of all of the lifestyle indicators, stress is the one that turns up consistently as causing from 75-90% of diseases. That we live in stressful times is no great surprise, but what do we do about it? We do have control of our health. We can choose to allow the stress to wreak havoc in our bodies and our lives or we can do something about it. Last week, Dawon Washington emphasized that the soul is composed of color, tone and vibration. By moving energy through the body, we can heal and transform. Through our Limitless Self, we can prevent illness and even reverse it. Reflexology is one way to move energy through our bodies, releasing stress and creating balance. Join us Thursday to learn how to take charge of your health. VoiceAmerica | Talk Radio | Online Talk Radio studio@voiceamerica.com false DD/MM/YYYY Add to Calendar
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