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Uplift Your Life: Nourishment of the Spirit

Uplift Your Life: Nourishment of the Spirit

Thursday at 8 AM Pacific

June 26th 2014:Addiction No More: Hope and Wise Choices

Addictions are a world-wide problem. How we treat a problem is influenced by how we think about it. Rarely do we talk about addiction as a form of abuse and yet, it is. This time it's self-abuse. We've talked in past shows about the fact that 90% of our self-talk is negative. I'd say that's self-abuse. Can we change it? Absolutely! And, that's the difference between an addiction and a habit--consciously making a choice. Every moment of every day we make choices about what we think, what we say, how we act, what we put in our bodies--whether we treat ourselves and others with love, disinterest

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Featured Guest

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Elizabeth Jayne Allison Nisbett

I was born in the United Kingdom and immigrated to South Africa as a young girl in the late 1970's. I lived in Johannesburg, South Africa where I met my husband. We have two daughters and moved to Tucson, Arizona nine years ago where we still live happily. I work at Sierra Tucson, a world renowned treatment facility in Arizona, as an intake coordinator/counselor and have been there for six years. I obtained my degree in public relation s in 1990 and have utilized that skill throughout my professional life, not only as a business owner, but also working for the corporations running various World Cup sporting events.
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https://www.voiceamerica.com/show/2317/uplift-your-life-nourishment-of-the-spirit 17/12/2017 02:00 17/12/2017 03:00 Uplift Your Life: Nourishment of the Spirit https://www.voiceamerica.com/show/2317/uplift-your-life-nourishment-of-the-spirit Addictions are a world-wide problem. How we treat a problem is influenced by how we think about it. Rarely do we talk about addiction as a form of abuse and yet, it is. This time it's self-abuse. We've talked in past shows about the fact that 90% of our self-talk is negative. I'd say that's self-abuse. Can we change it? Absolutely! And, that's the difference between an addiction and a habit--consciously making a choice. Every moment of every day we make choices about what we think, what we say, how we act, what we put in our bodies--whether we treat ourselves and others with love, disinterest or cruelty. We are in charge of our lives. What are you choosing? One of my pet peeves is the automatic response that television characters have to a stressful day. Invariably, it's: "I need a drink." No one "needs" a drink. How about replacing it with: I need to meditate or breathe deeply or exercise or laugh? It's time to choose wisely! Join us Thursday to learn about hope and choosing wisely. VoiceAmerica | Talk Radio | Online Talk Radio studio@voiceamerica.com false DD/MM/YYYY Add to Calendar
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