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Moving Forward: Wellness One Step at a Time

Moving Forward: Wellness One Step at a Time

Archives Available

June 27th 2014:Parental Wellness: The importance of Boundaries and keeping them

Join us as we talk with Dr. Karla Steingraber about effective parental wellness. Dr. Steingraber works with parents and children, in and out of the foster care system, since many years, in a variety of settings and states, and specializes in parenting strategies. She will discuss parental boundaries, what these are, why they are important, how they contribute to family wellness and steps listeners can take to move forward in creating their own boundaries and parental wellness.

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Archives Available on VoiceAmerica Health and Wellness Channel

Featured Guest

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Karla Steingraber, Psy.D

Karla Steingraber, Psy.D. is a licensed clinical psychologist who loves helping parents regain their confidence in effective parenting and children with finding a healthy equilibrium between natural rambunctiousness and respecting limits. She spent time working in clinics, hospitals and residential programs in DC, Wyoming, Illinois and Montreal, Canada, working intensely with foster parents and children of all ages, developmentally delayed individuals and those with a brain injury, amongst other populations. These experiences, as well as that of being a parent, have shaped her understanding of impulse control and the necessity of clear boundaries.
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