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Living from the heart is neither for the feint of heart nor a journey of meditation, yoga, or satsangs; it requires courage and a willingness to face the rawness of being exposed that the mind so vehemently opposes. Life brilliantly unfolds all the material necessary to guide us into this deep experience of one’s self. One just needs to be open to feel.
Because of the way the mind works, which is to avoid emotional pain, very few people have been taught to feel feeling. Believing you know how to feel feelings is a common misconception, especially for women. Peggy Lit and David Cope will sha
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