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Eat Well to Live Well

Eat Well to Live Well

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July 21st 2014:Danger Food - Canola Oil

Some health experts still tout canola oil as one of the healthies oils available. Others call canola oil a industrialized toxic substance. These conflicting claims can be very confusing. Kellie will help listeners figure out if canola oil is healthy or dangerous vegetable oil. Joining her is Sally Fallon from the Weston A. Price Organization and author of Nourishing Traditions. This show will cover a bit of the history, the marketing, the studies, coronary heart disease, chronic diseases, and why there is so much confusion.

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Featured Guest

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Sally Fallon Morell

Sally Fallon Morell, MA (President and Treasurer), is a journalist, chef, nutrition researcher, homemaker, and community activist. She is the author of Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats. This well-researched, thought-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels.
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