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A very candid and personal conversation on depression. Show hosts and real life mother daughter, Rio and Tamra discuss their personal experiences with depression and anxiety. Tamra shares her experience through treatment and recovery. Rio shares her personal realizations on how depression is effecting her. Listen with your peers and mentors and have your own conversation about depression and its effects. If you are at risk for harming yourself or others, please seek help immediately. One source: National Suicide Prevention Lifeline www.suicidepreventionlifeline.org or toll free 1-800-273-8255
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