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On a scale of 1 to 10 where would you rate your self esteem? Some of you will say minus 3 and some of you would like the scale to be higher. We talk about self esteem a lot these days, but do you know what self esteem really is? It is much more than simply how you "feel" about yourself. On this show we're going to talk about self esteem, what it is, how it affects us, how we build it and how we can change it. Nathaniel Brandon, the "Father of the Self Esteem Movement" says that it cannot be acquired by blowing oneself a kiss in the mirror and saying, “Good morning, Perfect.” Okay, how DO you i
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