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Moving Forward: Wellness One Step at a Time

Moving Forward: Wellness One Step at a Time

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August 15th 2014: Developing physical wellness one step at a time

Have you wondered what steps to take to develop your physical wellness? Or what it may look like? Or how stress and learned habits may create some of the physical symptoms you experience? Join me as we explore these questions. Dr. Duke will explore and discuss the importance of goals, habits and the “power of consistency”. As a licensed chiropractic physician, physical therapist and owner of Elite Wellness Center, a chiropractic center in Wilmette, IL.

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Featured Guest

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Dr. Ben Duke

Dr. Ben Duke is a licensed chiropractic physician, physical therapist, a former collegiate athlete, accomplished public speaker and educator, who has a passion for strengthening/ empowering the human body and spirit!
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